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Category: Wellness

Ticks

Summertime means watching out for ticks! Here are three ways to stay safe this summer: #1 – Use TerraShield. Many people add a few drops of Geranium and Lemongrass to the spray bottle for extra effectiveness against ticks (also keeps the skeeters away!) #2 – Check for ticks daily. Ticks can climb up from the…
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My counter-intuitive way to start the day

I’ve learned the hard way, on days that will be slammed with 100001 tasks and a deadline, to relax, begin my day well, and start late. Start late?!?!?!?! Sound counterintuitive? Sound counterproductive? Hear me out. When you have *that* to do list, your body enters into “panic” mode – that fight-or-flight mode that triggers a…
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Petitgrain – for when everything’s over-excited

I was once called the Cardamom Queen because I love that oil so very, very much. In fact, when it was introduced at Convention, I burst into tears because I knew how much the respiratory support that oil offers would help my friend’s daughter, who at times in the past has struggled with maintaining good…
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