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Category: Yōu

Ticks

Summertime means watching out for ticks! Here are three ways to stay safe this summer: #1 – Use TerraShield. Many people add a few drops of Geranium and Lemongrass to the spray bottle for extra effectiveness against ticks (also keeps the skeeters away!) #2 – Check for ticks daily. Ticks can climb up from the…
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My counter-intuitive way to start the day

I’ve learned the hard way, on days that will be slammed with 100001 tasks and a deadline, to relax, begin my day well, and start late. Start late?!?!?!?! Sound counterintuitive? Sound counterproductive? Hear me out. When you have *that* to do list, your body enters into “panic” mode – that fight-or-flight mode that triggers a…
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Oils for a healthy head of hair

Did you know that you can use essential oils for hair? They promote overall hair health and growth, along with helping to detangle and even style your hair! While many hair products on the market are filled with chemicals, using essential oils for hair provides you with a safe, natural way to support beautiful locks. You can…
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