Recipes

Blueberry Lemon Tea

Start with some fresh or frozen organically-grown blueberries. Steep them in water that’s just off boil for a few minutes. How long? How strong do you like it? Give them a good smash and stir. Add one to three drops of lemon essential oil. There is ONLY one brand that is safe to take internally, based… Read More Blueberry Lemon Tea

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Recipes

Cinnamon Hot Chocolate

Oh the weather outside is frightful … but the oils are so delightful …  Go outside to play in the snow, then come inside and enjoy a cup of hot cocoa – and add a drop of cinnamon or cassia to it! You can use a cocoa mix (I’m very partial to the 365 Organic… Read More Cinnamon Hot Chocolate

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