Recipes, Wise

For a treat, try this

A Rare Treat … don’t do this often or you’ll end up very unhealthy.  Start with all-natural nut or seed butter (peanut, almond, cashew, sunflower). Add 1/2 drop of dōTERRA Cinnamon oil to it. Just a tiny amount is plenty! Stir well, and butter a tortilla or wrap with it. Place in a frying pan… Read More For a treat, try this

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Recipes, Wise

Amazing and easy homemade pasta sauce

This is my ridiculously easy, meatless chunky pasta sauce. I really dislike pasta sauce out of a jar, and so I make this when I’m short on time (or ingredients, which is why I’m not making Ruth’s World-Famous-People-Pay-For-It Sauce that she taught me how to do last week). If you’ve ever read any of my… Read More Amazing and easy homemade pasta sauce

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Recipes, Wise

Instant Pot

I am so grateful to Lacey Grim for saying the words “Instant Pot” in a doTERRA training last year. What a life-changing utterance! I whipped my cell phone out of my pocket and ordered one from Amazon before that class was even over. Oh, the peace and joy it’s brought to my life! Amazing food… Read More Instant Pot

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