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Your Essential Life Blog

Cinnamon Hot Chocolate

Oh the weather outside is frightful … but the oils are so delightful …  Go outside to play in the snow, then come inside and enjoy a cup of hot cocoa – and add a drop of cinnamon or cassia to it! You can use a cocoa mix (I’m very partial to the 365 Organic…
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Goo, be gone!

Earlier today, my amazingly sweet and wonderful husband installed an over-the-range microwave for me… and we got rid of the old countertop unit. Suddenly, I had a ton of counter space. I was practically singing with joy. That is, until realized that at some point in the last 2.5 years that the microwave sat in that…
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Experimenting With Your Family’s Health

One common objection that Ken and I hear a lot is, “Well isn’t this just experimenting with your health? Shouldn’t health care be left to the professionals? After all, they know what they’re doing!” To that, I’d like to offer my own story – the experimentations of doctors that nearly cost me my life or my family’s lives…
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